Forty-seven different places to start
Do More or Do Less
Take Off the Uniform
Rest Is Not a Reward
What Chapter Is This?
How Are You Spending Your Life?
The Point of Pointless Things
A Diagnosis Isn’t You
Ageing Is Not Optional
The 47 steps range across identity, relationships, health, money, purpose, community, the way we use our time and the stories we tell ourselves.
They move between the everyday and the bigger questions, because both matter.
The book includes everything from examining what gives or takes your energy and allowing yourself to rest, to thinking differently about money, community, health, identity and how you want to spend your life.
It's about your life
There is no single version of what life after 60 should look like.
You may be rebuilding, exploring what comes next, maintaining a life that is already working well, or adapting to change.
Some steps will matter now. Others may matter later.
Sometimes noticing one thing differently is enough to begin.
Part of the Living Life Well Model
The 47 steps draw on the ten interconnected themes of the Living Life Well Model, including Self, Narrative, Meaning & Purpose, Health, Finance, Environment, Activities & Interests, Relationships, Community and Planning.
Each step relates to one theme, but a change in one area can affect several others.
Explore the Living Life Well Model →