If you know of a change that you want to make or know that you want something different in, or from your life, but as yet are not quite sure what that might be then this short program is for you.

You are encouraged to take practical steps in order to attain your outcome. This program has been designed to encourage and support you in building well-being. It utilised the most up to date positive psychology supported by a unique model encourages you to live with intent, fulfilment and feel fully engaged.

Choose a particular outcome that you want to achieve in the twelve weeks and the coaching program will support and encourage you to realise that outcome.

Support form your coach and the others members of the group gives additional support, encouragement and accountability.